Sinkane: “Life and Livin’ It”

Describe it 1 sentence: Poppy, up-beat funk music blending lyrics with a big otherworldly robotic band.

Favorite track: They’re all good! I guess “Theme from Life and Livin’ It”

Best line from artist’s Wikipedia: “Ahmed Gallab is the vocalist and music director of the Atomic Bomb! Band which plays the music of Nigerian funk musician William Onyeabor. The group includes David Byrne (of Talking Heads), Money Mark (of the Beastie Boys)…” – say no more. This is a super-group I must seek out!

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No casserole

I heard something pretty sad today from a mother whose son suffers from severe depression. She said that mental illness is a “no-casserole” disease. If you or a loved one is sick, chances are someone will visit and bring gifts and food. But if you or a loved one needs to be hospitalized for mental illness, folks keep their distance.

If you know someone who has mental illness, bring them a casserole. Or a book.

Cover image by KlarEm

Last cigarette with a ghost

As of today I am no longer smoking cigarettes. I’ve been a smoker since I was 17-years-old. In that time I was able to stop smoking for 4 years! I’m trying to quit again starting today. Wish me well.

I smoked my last cigarette in my car this morning, parked in a supermarket parking lot, drinking Dunkin’ Donuts cold brew and listening to NPR. I don’t remember the show, or it’s content – just a mellow male voice underscored with peaceful music.

The final smoke was passing by unremarkably, until I felt the presence of a ghost.

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